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Get your G1 Slide Board System today and become the best that you can be!

About G1 Slide Boards
G1 slide boards are the ultimate tool for lateral training and agility / core stabilizing workouts. Whether your goal is weight loss, sports specific training, physical therapy, rehabilitation from a sport or non-sport related injury, or you are a professional athlete, G1 Slideboards has a slide board system designed to fit your needs.

G1 slide boards are made from a specially formulated sliding surface designed to give a smooth slide and all G1 slide boards are equipped with solid end stops to help athletes push off when executing sliding strides. G1 slide boards are made in North America.

Knowing what exercises to perform can be difficult with all the products and various training programs out there. G1 slide boards are a simple and effective tool that can be incorporated with every athlete's exercise and conditioning program. A slideboard creates an intense cardio and conditioning workout that benefits all athletes regardless of their age, ability level or sport and makes a great addition to any training or workout routine.

G1 offers many slide board training systems so that you can pick the slide board system that is right for you - G1 has been training athletes for 30 years and getting results!

If you play hockey, baseball, softball, soccer, lacrosse, basketball or any other sport and you want more strength, stamina, speed and agility then you need a G1 Slide Board Training System! If you want to be more physically fit, have better balance, or you are recovering from an injury and you need to get back in the game, you need to order a G1 Slideboard Training System today!

Slideboard Benefits
A slide board creates an intense cardio and conditioning workout that benefits all athletes regardless of their age, ability level or sport and makes a great addition to any training or workout routine.

Using a G1 slide board requires lateral movements. These movements engage muscles that are not typically used in day-to-day activities as well as employing all of the core muscle groups resulting in a complete workout. This means using a slideboard will not only condition your legs, but will strengthen and tone your glute, core, abdomen and upper body.

The board allows you to simulate sport-specific movements, while limiting resistance making them ideal for physical therapy and fitness activities and they help athletes develop and improve their stamina, balance and stability. The lateral movement used on a slide board can dramatically improve inner thigh strength as well as the strength of the muscles that support the knee ligaments which will not only help with the recovery of current injuries but can prevent future injuries as well.

No matter what your age, No matter what your fitness level - Don’t be stuck on the sidelines anymore! Order today and start improving your strength, speed, and stamina! Get fit and take control!

Hockey Slide Board Training Systems
G1 offers the World's Ultimate Hockey Training Slideboard System - Players can now work on skating stride, stick handling, passing, shooting and athletic training all on one system at home!!!!!!

The adjustability of each slide board allows for over 50 configurations in total. G1 Hockey slide boards allow hockey players to train anytime, anywhere.

Players can:
  • Develop their skating stride - forward and backward
  • Practice their shot
  • Strengthen their stick handling skills
  • Work on precision passing - forehand and backhand
  • Strengthen core muscles, and
  • Simultaneously develop agility, balance and coordination
And all this can be done with or without skates!